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Dementia has 2 shocking new risk factors, study finds, with total of 14 now on list – Fox News

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Health Expert

It seems like you’re summarizing a news article or a set of information about the links between vision loss, dementia, and lifestyle factors such as diet and exercise. The key points from your text are:

  1. Vision Loss and Dementia Link: There is a correlation between vision loss and the subsequent development of dementia. This could be due to shared risk factors, or because vision loss limits engagement with activities that stimulate cognitive health.

  2. Genetic Factors: Genetics can influence LDL (low-density lipoprotein) levels, but dietary changes can still be beneficial even for those with genetic predispositions towards higher LDL levels.

  3. Heart Health and Brain Health: The brain is a vascular organ, so maintaining heart health can also benefit brain health. A heart-healthy diet and lifestyle (including exercise, smoking cessation, and moderate alcohol consumption) are recommended to reduce the risk of dementia.

  4. Mediterranean Diet: This diet has been associated with a delay in the onset of dementia. It typically includes plenty of fruits, vegetables, fish, and whole grains while limiting saturated fats.

  5. Cognitive Stimulation: Engaging in activities that challenge the brain can help maintain cognitive abilities and potentially delay the onset of dementia. Examples include puzzles, reading, and other mentally stimulating tasks.

  6. Preventing Vision Loss: The CDC recommends regular eye exams, protective eyewear, and sunglasses to prevent vision loss. Additionally, a diet rich in fruits and vegetables, maintaining healthy blood sugar levels, knowing family health history, and avoiding smoking can also help prevent vision loss.

  7. Alzheimer’s Blood Test: A recent study suggests a blood test for Alzheimer’s disease can detect the disease with 90% accuracy during routine doctors’ appointments.

  8. Stay Informed: For more information on health topics, Fox News Digital recommends visiting their health section and downloading their app. They also suggest staying informed about family eye health history and engaging in regular physical activity to support overall health, including vision and cognitive function.

The article emphasizes the importance of a comprehensive approach to health that includes diet, lifestyle, and mental stimulation to prevent or delay conditions like dementia and vision loss. It’s also important to note that while genetics can play a role in these conditions, environmental and lifestyle factors often have a significant impact as well. Regular check-ups with healthcare professionals are crucial for early detection and management of health issues.

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